Our organic farmers cultivates the nutrition dense organic chickpeas the most natural way possible. Carefully selected clean chickpeas so that no traces of stones or waste materials remains in this fresh homegrown product.
These chickpeas can be eaten raw in salads after soaked them in water for few hours or boil them to cook variety of healthy South Asian and Middle Eastern recipes.
Chickpeas help maintain a good digestive health for its soluble fiber content, promotes good bacteria and reduces the number of bad bacteria, improves bowel movement, reduce the risk of colon cancer and irritable bowel syndrome (IBS).
Chickpeas also helps aid in weight management and blood sugar management. High amount of protein and soluble fiber works together to create a total effect to slower digestion, promote fullness and increase appetite reducing hormone in the body. It’s low glycemic index (GI) makes it a proper diet for diabetes to reduce blood sugar level.
Chickpeas are loaded with vitamins, minerals, proteins and dietary fibers that are so good for you. Because of it’s high amounts of protein from a plant based diet, makes it a good replacement for red meat. Chickpeas are also rich in folate, iron, thiamine, zinc, magnesium, essential amino acids and unsaturated fats.
High amounts of important minerals such as magnesium, potassium and soluble fiber in chickpeas help reduce triglyceride and bad cholesterol (LDL) levels to promote good heart health.